The 6 Best Natural Libido Supplements for Women

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Natural Libido Supplements for Women

Panax Ginseng

Dosage amount: 1,000 mg
Duration: 1x Daily for 3 weeks

This amount and duration of Panax Ginseng (Asian Ginseng) has shown to increase sexual desire in women going through menopause.

Maca

500 mg
3x Daily

Research shows that this adaptogen increases sexual desire, hormonal balance, and fertility in women

Iron

25-30 mg
Daily

If you have iron deficiency anemia then supplementing with iron could help your libido.

Ginko

supports mood and blood circulation

Ashwaghanda

500 mg
1-2x Daily

Shown to help women treat female sexual distress

Fenugreek

cotains sapponins which support sexual function and healthy testosterone