Now Reading
#SquadSays: These are the Best Spots to Sweat in NYC

#SquadSays: These are the Best Spots to Sweat in NYC

young millennial woman working out IN City gym; BEST SPOTS TO SWEAT IN NYC

Monica tapped our fittest #squad members to give our readers an inside look at the best spots to sweat in NYC. They came through with recommendations far beyond your average workout classes.

The lineup includes two dance-based classes (one is perfect for choreography junkies), a trampoline workout, and basement boxing with bumping music.

Scroll down to read their honest takes and chime in the comments with some of your faves.

Emily Dempsey

Emily Dempsey at AKT Bands; a NYC sweat spot
#SquadSays AKT Bands is one of the Best Spots to Sweat in NYC

Her pick: AKT Bands Classes
Why she likes it: Prepare to sweat like never before in this interval training class where cardio and strength training come together as you switch off between bands and a box. The studio is rooted in spreading positive energy so the good vibes you leave with are an extra perk.
Find her on IG: @Detox2Retox

Carly Hill

Carly Hill smiling in a pink workout outfit; DanceBody Cardio NYC Sweat Spot
#SquadSays DanceBody Cardio and Sculpt Class is one of the Best Spots to Sweat in NYC

Her pick: DanceBody Cardio and Sculpt Classes
Why she likes it: This studio is ALWAYS a fun time! Keep up the hard work and you’ll love the results – long lean lines.
Find her on IG: @CarlyAHill

See Also
city apartment showing multiple affordable art pieces

Michelle Ridgely

Michelle Ridgely in a blue workout outfit; Bounce and Sculpt Class NYC Sweat Spot
#SquadSays The Ness Bounce and Sculpt Class is one of the Best Spots to Sweat in NYC

Her pick: The Ness Bounce and Sculpt Class
Why she likes it: Bounce it up at this beautiful studio in NYC’s Tribeca neighborhood. They have great classes, instructors, and vibes.
Find her on IG: @RegistrationRequired

Monica Dimperio

Monica Dimperio showing off her muscles in a pink workout outfit; Boxing Burnout Class in NYC
#SquadSays Overthrow Boxing Burnout Classes is one of the Best Spots to Sweat in NYC

Her pick: Overthrow Boxing Burnout Classes
Why she likes it: If you hate cardio but know you need a kick-ass work to add to your sculpting routine sign up for their Burnout Class. The music is awesome and it’s so fast-paced you forget you’re doing burpees. Bonus: Hitting the bag is a HUGE stress reliever.
Find her on IG: @monicadimperio

View Comments (0)

Leave a Reply

Your email address will not be published.

© 2020 To Be Honest, Tho. All Rights Reserved.

Scroll To Top