Self Care Social Miami | Your Pop Up Poolside Work Space + Luxury Wellness Events

Spend your day working from the Sagamore Hotel’s pool at the Self Care Social, a traveling gathering currently in Miami Beach for March featuring midday breaks for mindfulness and healthy snacks along with afternoon workshops around topics of wellness with industry thought leaders followed by a happy hour…because #balance is key.

We all need self-care and community more than ever.

Host, Monica Dimperio, of The to be honest, tho… Podcast, a self-care podcast, and blog for entrepreneurial women is creating this IRL destination to help bring conversations that enlighten, entertain, and inspire offline again.

With your VIP pass, you gain access to the historic Miami Beach Art Deco District’s Sagamore Hotel pool, beachfront, and fitness facilities plus all wellness programming from 12-6 on March 2nd, 16th, and 30th. Space is limited to 25 attendees to maintain CDC guidelines.

Join Us!

In March, over the course of three weeks, Self Care Social Miami is bringing the #squad – badass entrepreneurial babes – together IRL after the world’s longest year.

Set up your office (ahem, laptop) at the pool and get your daily dose of vitamin D while you grind, unwind, discover and connect through a series of programming made just for YOU to help find work/life balance in this wild world just a little easier.

This event is for you if you are ready to connect more deeply with your community, yourself, and the world around you. Workshops, conversations, and networking sessions are intended to help you hit a much-needed reset button. Reflect on the lessons learned in 2020 and welcome in the new (normal).

Schedule of Events

12 pm – 6 pm GRIND | Find work/life balance in the sunshine at the Sagamore Hotel’s pool and beachfront. WiFi included.

12:30 pm-1:00 pm | Take a Midday Mindfulness break to help you incorporate unconventional methods of self-care into your routine.

March 2 | Breakdown Imposter Syndrome. 30 min Aura Cleansing with Doris from A Basic App
March 16 | Tap into a Money Mindset. 30 min EFT Tapping with Dalya Green from The Green Health Method
March 30 | Raise Your Vibe, Lower Your Stress. 30 min Sound Bath with Andrea Mihalikova

3 pm-4 pm UNWIND | In ‘normal times’ this is when you might take a coffee break. We’re swapping the caffeine for complementary cold-pressed juices and CBD beverages along with pre-packaged healthy snacks to pick up the energy and carry us through the rest of the day from some of our favorite healthy spots in Miami.

4:30 pm-5:15 pm DISCOVER | Close down your “office” and take a moment to listen, move, and nourish with the #squad. To us, self-care isn’t just jade rolling and meditation. Each week we present a new approach to incorporating wellness into your life in ways that you might not always think of.

March 2 | Talking Honestly… Pushing the Reset Button in 2021 with Monica Dimperio and Emily Dempsey + Ashli Katz
March 16 | Creative Movement with Ashli Katz of Creative Movement Method
March 30 | Create the Perfect Plant-Based Bowl in partnership with Bebito’s + local Miami influencer

5:15 pm – 6:00 pm CONNECT | Grab a drink and gather safely with your new friends to continue the conversation about what the #squadsays. You might just walk away at the end of the day with a collaborator, accountability buddy, or business associate.